6 amazing Aloe Vera benefits for skin, Hair and Weight-Loss
There are many plants with various usage and benefits out there, but what is it about Aloe Vera that everyone likes to plant one in their garden? This plant that look much like a cactus with juicy inside is an incredible gift to all human kind. We often talk about the Aloe Vera benefits for skin, but this does not limit its credibility and foundation of such popularity.
Can you imagine the plant resting in your lawn makes up for a billion-dollar market from the beauty cream to the health supplements you use? While you sit in the couch trying to simply digest what’s been said, let me brief the various benefits that this small plant entails.
Either it’s about fighting the insects and crawlies away from your garden or defeating the fatal diseases like diabetes, you can count on this plant. Aloe Vera benefits of skin has been long discussed and researched and provided a feat in exploring about its employment to help restore many health problems as well.
Nutrients present in Aloe Vera
Before we discuss about the ways Aloe Vera can be utilized for beauty, hair and weight loss problems, here are the ingredients that make this plant so incredibly extraordinary.
The leaves are filled with translucent gel from inside which is bitter in taste. This gel is made up of 96% water, around 18-20 amino acids present in body, Vitamin A, B, C and E, organic compounds and inorganic compounds.
Aloe Vera also contains a yellow substance attached to the inner part of the skin of the plant. This is known as sap. This sap is used as laxative in any parts of the world after processing. However, the studies to back this belief is still underway.
The last and most vital element called acemannan which is a complex carbohydrate, is what donates for Aloe Vera benefits for skin. This element nourishes the cells and frees them from toxins making the skin look younger and healthy.
Aloe Vera benefits for Skin
Aloe Vera is a source of some amazing ingredients that can be utilized for maintaining glowing and youthful skin. There are several creams that use Aloe Vera as the base product and are very popular among individuals. Aloe Vera cream benefits are countless, however, there are various home remedies, that also provide similar results.
- Make your own Scrub: To prepare the aloe vera scrub, all you need to do is mix the aloe vera gel with equal amount of sugar and a quarter portion of lemon juice. This scrub can be used for the entire body including face.
Sugar will clear the dead skin and aloe vera will help cleanse the pores from within the skin surface. Lemon will fight tan and blemishes.
- Fight Acne with Aloe Vera benefits from skin: For Acne, it is vital to combine the healing properties of Aloe Vera with some anti-oxidants such as honey. Mix these two ingredients together to form a paste and apply it over the entire face. Let it rest for 15 minutes and then wash it off.
This magic formula will significantly heal the problems of acne and scars.
There are many other ways you can blend Aloe Vera with other useful ingredients to create your own home remedy to fight several problems.
Aloe Vera Benefits for Hair
If you haven’t tried Aloe Vera on your hair and scalp, it is time you do. But, before that, let’s know how this plant treats your hair to make it healthy and bouncy.
Aloe Vera contains proteolytic enzymes which have the power of repairing dead cells on the scalp. It nourishes the scalp and conditions it too to provide you with shiny hair.
- Hair Mask: To prepare the mask for your hair, mix equal quantities of Aloe Vera gel with coconut oil. It is recommended to use virgin coconut oil for best results. Apply the mask and leave it for as long as you can. The more you keep this on, the better the results would be.
- Conditioning Mask: Use Aloe Vera with eggs and apply the mask for great conditioning results.
This mask will defeat most of the conditioners and masks resting on your bathroom shelves. In addition, you are keeping harmful chemicals away from your hair. What else would you need?
Aloe Vera Benefits for Weight Loss
Aloe Vera benefits for skin are not the only reason why people are raving about this plant. This plant is a lot popular within the health industry as well. People investing too much to lose weight should be reading this article. If you want a solution that is affordable and effective, this is all you have got.
Aloe Vera contains many nutrients that boosts immunity, help build muscles and increase the absorption making the digestive system stronger. However, these effects can be realized only when the intake of Aloe Vera is done for a longer period of time.
- Aloe Vera with Fruit Juice: Aloe Vera is bitter in taste. Although there is no problem is drinking the juice of plain aloe vera gel, most of us would be discouraged after tasting it for the first time itself. Hence, if you are taste conscious, you must mix the juice of Aloe Vera with sweet juices.
- Aloe Vera with Honey and Lemon: You can try it with honey and lemon as well. Honey and Lemon when combined together, becomes an effective weight loss fighting formula.
Because the health benefits are many, giving this plant a try is a must. You can make you own Aloe Vera juice by mixing it with different juices and come up with the one that you like the most. You can also try Aloe Vera juices available in the market but remember that you would be taking too many added flavours to hide the bitterness of this plant.
Try The Aloe Vera Cream !
The Takeaway
Now that you know the benefits associated with Aloe Vera, it would not be an overstatement to consider this plant a miracle. So, why not include Aloe Vera in our daily routine.
You can grow these in your house and can utilize the aloe vera benefits for skin, hair and weight loss in the most effective way.
About the Author Joyce Davis
I am Joyce, founder and the beauty editor behind Biotyful.net. I was born in Texas and currently living Wyoming. If you are wondering what led me into blogging about beauty and beauty products, then my hobbies and interests right from childhood, will be a perfect reflection of why I gravitated towards blogging.
